Sweet Potato Hash

Do you like corned beef hash but want to keep it healthier? Try this sweet potato hash for a different take on things!!  It is great for breakfast or brinner!

Sweet Potato Hash

Sweet Potato Hash

Serves 2


1 cup roasted sweet potato chunks (I used leftovers)

1 yellow pepper diced

1/2 yellow onion diced

2 cloves garlic minced

3 slices turkey or turkey bacon cubed

1 cup raw spinach

1 tsp

Salt and pepper

1/2 tsp cumin

4 eggs


1. Heat a large skillet on medium high heat. Add onion, garlic, yellow pepper, salt and pepper to taste. Add in cumin. Cook for 3-4 minutes stirring frequently.

2. Add raw spinach to cooked veggies. Sautée for 3-4 minutes until spinach is cooked.

3. In a separate skillet cook 4 eggs sunny side up. Cook on med/low for 3-4 minutes.

4. While eggs are cooking, add cooked sweet potatoes and turkey to larger skillet. Cook for 4-5 minutes to heat through.

5. Separate hash mixture between 2 plates.  Top each plate with 2 runny eggs. Enjoy!!!


**If you are following the 21 day fix, Country Heat or other Beachbody portion fixed container program this recipe counts as 1 red, 1 green, 1 yellow and 1 tsp.

I use this recipe a lot for events where I have to bring a breakfast dish for instance my Mops group, Preschool Board meetings or Family gatherings.  It is always a crowd pleaser!  It also heats up really well for meal planning and prepping.  I just make the hash ahead of time and cook the eggs the day of.  I cook it and portion out in these meal prep containers!

Thanks for reading and feel free to share this recipe with anyone you know it could help!

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