Have you heard of or seen information, maybe via social media about Country Heat?
Love dancing? Love country music? Want to have fun and lose weight and do it without ever picking up a weight? If so, Country Heat is for you!
Have you questioned A: What it is and B. If it could be a good fit for you? Then keep reading!
What is Country Heat?
According to Beachbody, Country Heat is a high-energy, low-impact dance workout that’s so simple and so fun, you’ll love it from the very first step. Each 30-minute routine is packed with easy-to-follow dance moves set to the hottest country music around. All you have to do is follow along and before you know it, you’re scorching calories, burning fat, and melting away the pounds as you reshape your entire body—all in just 30 days.
What makes Country Heat unique?
Country Heat features the hottest country music—once you hear it, you have to start moving! There’s no choreography to remember, just follow along for a cardio workout that will keep you burning calories for 30 minutes. And when you add Autumn’s strength-building Dance Conditioning workout and portion-control nutrition plan, you’ll see why even people who think they don’t like exercise will love dancing to Country Heat.
Speaking of Autumn, who is she?
Autumn Calabrese is a celebrity fitness trainer, professionally trained dancer, nationally ranked bikini competitor, and working mom. Her breakthrough hit workout 21 Day Fix® and follow-up 21 Day Fix EXTREME® have been Beachbody’s top-selling programs for the past two years, and her FIXATE® cookbook has sold more than 350,000 copies. She is also co-creator of the recently launched The Master’s Hammer and Chisel™ workout program. She has held certifications from the National Academy of Sports Medicine (NASM) and the American Fitness Professionals & Associates (AFPA).
What kind of results can I expect?
In this HIGH energy LOW impact workout these ladies got these results in 30 days!